Tai Chi — slow down, and find your strength

Reduce stress
Improve focus
Move without strain
Our programme
Wudang Tai Chi — Nine Forms
Rooted in the Wudang tradition, our Nine Forms programme is designed for beginners. Each form builds on the last — creating a complete practice in just nine steps.
ONLINE · SELF-PACED
Free intro class
A single 20-minute session introducing Form One. No signup, no equipment, no experience needed.
ONLINE · 9 WEEKS
Nine Forms programme
One form per week. Video lessons, practice guides, and a private community to support your journey.
IN-PERSON · YOUR CITY
Local group class
Gather 8 or more people in your city and we will come to you. Contact us to organise a local session.
Tai Chi is for anyone who needs to slow down
Ready to begin?
Start with our free introductory class — no signup required. Or contact us to ask about group sessions in your city.
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